Speares winter training

12 Oct
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Speares winter training program   With the nights closing in, we have now started our winter training program. As with previous years we will run the following classes during the week: -Monday night circuit training, 6.30 at KES sports hall....
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Circuit training is back this Monday!

2 Oct
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Circuit training returns on Monday 5th October at KES, at the new time of 6.30. Please bring along non-members, friends and family for a FREE taster circuits session. It could be the ideal answer to your winter training! View location on google...
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