Speares winter training

12 Oct

Speares wordcloudSpeares winter training program

 

With the nights closing in, we have now started our winter training program.

As with previous years we will run the following classes during the week:

-Monday night circuit training, 6.30 at KES sports hall.
-Wednesday night boxing, 7.30 -Scouts club hut at New Broad Street
-Thursday night pilates for cyclists, 7.30 -New Room at Stratford Methodist Church

Winter is an ideal time to build a solid fitness base for next year’s challenges.

To find out more fill out the form below or email us: